The HCG diet is quite extreme and it involves the injection of HCG into the body. HCG is a hormone fully read as Human Chorionic Gonadotropin and it is what women produce during pregnancy. The diet promotes weight loss dramatically and this can mean losing one pound daily
What Are Some HCG Diet Requirements?
Some requirements for the HCG diet include the consumption of one vegetable only per meal; there is prohibition of usage of hygiene products, body lotions and oils and limited usage of HCG hormones. There is no precise dosage for the hormone so far so one has to regulate themselves on how much and how often they use it. This random dosing of HCG was known as Simeons Protocol and so far it has faced a lot of criticism from many practitioners one of the famous ones being DR. OZ who is known for his deep involvement with weight loss programs and supplements. Prescription guidelines should be based on gender, patient history and age. Proper exercises are also encouraged.
How Does The HCG Diet Work For Weight Loss?
HCG injections really do work for anyone who wants to lose weight. The important thing to note is that HCG injections aren’t responsible for weight loss but the whole diet is. It reduces hunger feelings and makes one eat less and comfortably since HCG in the blood reduces appetite and it is said to be responsible for causing nauseous feelings in women who are in their early pregnancy stages. Hormone imbalance or deficiency is what normally causes weight gain and HCG being a pro-hormone assists the body in making more of them thereby promoting weight loss.
Other than HCG injections there are other means of getting this hormone or raising its levels in the bloodstream such as through pills, sprays and drops. Injections are more efficient and trusted since they go directly into the body and they don’t have to undergo any excess sieving or absorption. Injections must have prescriptions and reliable medical supervision. HCG prevents muscle loss while dieting through elevating hormonal levels such as those of testosterone and this promotes muscle building.
Benefits Of HCG Diet Drops
They help to improve metabolism, the body gains a better shape by promoting significant inch and pound loss, one is able to ditch unhealthy and old eating habits, overeating and sugar cravings are ended, ones confidence and self worth are heightened, better motivation, energy and less risks of having lifestyle diseases that result from obesity. Cheap HCG drops are available from pharmacies and online stores. Drops are less expensive as compared to injections and they are more readily available. There are many brands in the market for those who prefer to use drops and they work in the same manner just as injections do.
The HCG diet is really strict and it needs someone who is disciplined enough to take it on. One must clean up their diet and incorporate healthy foods only such as vegetables, fruits, less of wheat and processed sugars. It needs commitment and it works best when there is consistency in the right diet and exercises.